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4 tips for a healthy, restful sleep

Your quality of sleep largely influences your overall health. Here are some easy tips and tricks that you can implement in your nightly routine to have a better, more restful sleep!

Can aqua therapy help with Lymphedema?

Lymphedema is commonly caused by damaged/ removal of lymph nodes due to cancer treatment. Read more to see how aqua therapy can help manage Lymphedema symptoms.

Is a vegetarian or vegan diet better for you? Part 1

Many people associate vegetarian/vegan diets as being healthier than their omnivorous counterparts. Let's explore the impact of these diets on our health.

Get rid of your arthritis and joint pain

Whether in sports or in your day-to-day life, the last thing you want is for stiffness, swelling, pain and inflammation to slow you down.

Should you see a Naturopathic Doctor?

From digestion to fertility. Check out some of the reasons for why you should see a Naturopathic Doctor.

November Newsletter | Collingwood Weight Loss

Our first community newsletter has been released! Read online, or pick up a hard copy at the clinic for some light reading on weight loss.

Weight loss isn't just a suggestion - it's a prescription

There are several actions that patients can take right now to slowly and sustainably decrease the excess weight they are carrying, and improve their overall health status.